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715 Florida Avenue South
Suite 307
St. Louis Park, MN 55426
Office: 952-544-6806
Hours: Monday -Thursday 8 AM - 9 PM Friday 8 AM - 4 PM
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Cognitive Behavioral Therapy(CBT) People often look to work with a counselor when they experience problems with mood such as depression or excessive anxiety. Research has shown that mood is related to how we think(Cognitions) and act (Behaviors). In CBT clients learn how their perceptions of their world and how they act in the world impact the moods they experience. CBT is goal-oriented, time-limited and active therapy. Interventions include Cognitive Restructuring, Social Skills, Fear Reduction and Mindfulness training. Back
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Cognitive Behavioral Therapy (CBT) | Behavioral Modification |
Child Therapy |
Dialectical Behavior Therapy (DBT) |
DBT Skills Groups for Adults |
Anger Management |
Couples Therapy |
Interpersonal Therapy |
Biofeedback |
Family Therapy |
In-Home Skills/Therapy (Not available with all insurance) |
