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715 Florida Avenue South
Suite 307
St. Louis Park, MN 55426
Office: 952-544-6806
Hours: Monday -Thursday 8 AM - 9 PM Friday 8 AM - 4 PM
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Anger Management Feeling angry is a natural occurrence in life. When individuals struggle with anger it is due to difficulty expressing anger appropriately. "Stuffing anger" leads to resentment or irritability. "Acting out" produces yelling, arguing and storming off. These choices disrupt relationships, parenting and work. Working on Anger Management involves learning about "anger triggers", accurately sensing signs of increased anger and developing strategies to express anger in healthy ways that lead to problem solutions rather than life disruptions. Back
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Cognitive Behavioral Therapy (CBT) | Behavioral Modification |
Child Therapy |
Dialectical Behavior Therapy (DBT) |
DBT Skills Groups for Adults |
Anger Management |
Couples Therapy |
Interpersonal Therapy |
Biofeedback |
Family Therapy |
In-Home Skills/Therapy (Not available with all insurance) |
